About

Welcome to NuBeginnings Dynamic Studio

Where dynamic spaces meet dynamic ideas.

Our Philosophy:

Wellness goes beyond just physical health; it’s a harmony of body, mind, and spirit.

At NuBeginnings, we are convinced that our environment significantly influences our thoughts, emotions, and, as a result, our total well-being.

Our motto, “Dynamic Space, Dynamic Ideas,” captures our mission: to offer a diverse space where wellness innovation flourishes.

Why Choose NuBeginnings?

HOLISTIC VISION – Our approach to wellness is comprehensive. We understand that it’s not just about being disease-free but about experiencing complete health in mind, body, and spirit.

EXPERT TEAM – Every member of our team, from the spa therapist to the rebounding instructor, is a seasoned expert, ensuring you get nothing but the best.

COMMUNITY SPIRIT – We’re more than just a studio. We’re a community of wellness enthusiasts, and by joining us, you become a part of this vibrant family.

INNOVATION – Driven by our slogan, we are always on the lookout for fresh, dynamic ideas to enhance our offerings and serve you better.

FEATURES & OFFERINGS

Body and Beauty Bar

Discover tranquility and peace within our mini spa. Designed for ultimate relaxation, this space offers a curated menu of therapeutic treatments. Administered by our skilled professionals, every session promises to rejuvenate your senses and replenish your spirit.

Daily Rebounding Classes

Bounce back to vitality with our daily rebounding classes. This low-impact, high-energy exercise not only enhances cardiovascular health and muscle tone but also uplifts your mood. Whether you’re a newbie or a seasoned rebounder, our classes cater to all, ensuring a fun-filled, health-boosting experience.

Rentable Wellness Space

Our studio doubles as an event space, available for rent to those looking to conduct wellness workshops, spiritual retreats, or fitness events. Infused with a serene ambiance and equipped with modern amenities, it’s a haven for wellness enthusiasts to share, learn, and grow.

Frequently Asked Questions

  • About the Studio

    • Mission:  Our wellness studio is on a mission to promote holistic well-being through prevention, personalized care, education, and empowerment. We place a strong emphasis on the mind-body connection, cultivate a supportive community within a safe space, and advocate for balance and sustainability.
    • Duration: Operating since 2021.
    • Team: Head Instructor: Chris, Co-Instructor: Candice, Stand-In Instructor: Jacqui.

  • Services & Offerings

    • Classes/Services: Rebounding Classes are the primary fitness classes. Other fitness classes are held ie: Yoga
    • Beginner-friendly: Yes.
    • Session Types: Private, Online, and group classes are available.
    • Age/Health Restrictions: PARQ form is required; clearance for high-risk conditions.

  • Booking & Scheduling

    • Booking: Via Octiv app.
    • Cancellation Policy: Class forfeited if canceled within an hour.
    • Advance Booking: Up to 3 hours prior.
    • Missed Class Policy: Flexible, with fairness in mind.

  • Studio Etiquette

    • Attire: Gym tights/training pants and a sports bra.
    • Rebounder: Provided.
    • What to Bring: Water and a towel.
    • Running Late: Notify the instructor; 10-minute grace period.

  • Facilities & Amenities

    • Lockers/Showers: No showers; intimate and safe studio.
    • Parking: Available.

  • Health & Safety

    • Instructor Qualifications: Fully qualified and first aid trained.
    • Health Conditions/Injuries: Indicate on PARQ form and inform the instructor.

  • Getting Started

    • New to Rebounding: Start with our guidance.
    • Experience/Fitness Level: None required.
    • Introductory Sessions: One-time sessions are available.

  • Events & Workshops

    • Special Events: Various workshops, events, pamper parties, etc are hosted at the studio
    • Staying Updated: Check our website and social media.
    • Studio Space for Hire: The studio is available for hire, please use the contact us page to get in touch or email: hello@nbstudio.co.za

  • Feedback & Concerns

    We value your input and are always open to feedback and concerns. Feel free to reach out to us via email or phone call, as your input helps us improve our services